Wednesday 11 December 2013

All about Eggs: 1 ingredient, 5 recipes


Egg yolks are known to be high in cholesterol, and should be eaten in moderation.

Quick question: Which came first  -  the chicken or the egg? Well, it doesn't really matter, as long as their both tasty.

The most commonly consumed eggs are chicken eggs. But other eggs like ducks and quails are used, too.

The egg is an incredibly versatile ingredient. Used in baking, salads and as dressings among others, this humble egg can be made for breakfast, lunch and even dinner.  It can be as simple as scrambled eggs to something as gourmet as baked egg dish.
They are known to have incredible health benefits, too. Its low-calorie, high protein content helps one lose weight. They are packed with essential nutrients and vitamins. They help nourish the brain and improve one's eyes. Nutritionally speaking, there is no differences between a white egg and brown eggs.
Yahoo cuisine shows you 5 different kinds of egg recipes you can use any time of the day.

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1 comment:

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